This encompasses talk about food, movement, sleep, water, breath and thought.
It also deals with goal setting how-to's, teaching journaling, guided meditation and - our most recent Lifestyle Series - how to tame your computer or "Mac" Your Life.
Daniel J. Hale, mediation lawyer, award-winning author, and tech guru (a Renaissance man, to be sure) leads three workshops on all things Mac related.
Thursday night at 7:00PM on September 2nd., 16th., and 30th.
Legacy Wellness Center
4209 McKinney Avenue Suite 202 C Dallas 75205
Each session is $35.00
Please join us in becomming Tech Wizards!
